24 Oct 2019 Let's Talk About Ketosis · Benefits of BHB · Measuring BHB in the Blood · Using Ketone Supplements · Potential Side Effects of the Ketogenic Diet
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Keto diet -try if you dare!! This diet left me so thirsty, drinking water by the gallon, I put on weight and would advise anyone buying keto diet pills or doing this diet not to. Waste of time and money. Just stick to a healthy diet.
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It’s to spread keto news, information, tools, and understanding, so that people can make changes that will allow them to live longer, fuller – healthier lives. To help us do that, we built a team of equally passionate people—a team that will help us bring optimal health to people and the planet through a ketogenic lifestyle.
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