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26 Feb 2019 During this adjustment to burning fat instead of glucose, the side effects will make you feel awful; hence the term, keto flu. You'll be depriving
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You will learn all of the benefits and side effects from the diet in chapter 4. Over the years, the ketogenic diet has been modified and currently, there are a few 30 Apr 2020 Chances are you or someone you know has worked to lose weight on some kind of low-carb ketogenic diet. It's growing popularity over the last
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