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Ketosis is when your body burns stored fat for energy instead of blood sugar. Ketogenic diets are high fat, low-carb diets meant to induce ketosis in the body. Learn more about the safety and side The side effects associated with ketone supplements range from stomach discomfort to diarrhea. Because these supplements are also bound to salts, consuming too much is not recommended. The Bottom Potential Risks of Ketone Supplements Although there have been some benefits associated with taking ketone supplements, there are possible risks and unpleasant effects, as well. Digestive issues: These symptoms include: Flushed Skin Confusion Extreme Fatigue Nausea And Vomiting Breathing Issues Stomach pain 11 Common Keto Diet Side Effects to Be Aware of Before You Go Low Carb Experts break down the strange side effects of ketosis, including the keto flu, constipation, and bad breath. By Marygrace
Feb 09, 2012 · Dr. Oz's 'Miracle Fat Burner' Raspberry Ketone: Does It Work? On his show this week, Dr. Oz promoted raspberry ketone as a miracle weight-loss solution with no side effects. Is it too good to be true?
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